Paleo Burrito Bowl Recipe (2024)

FAQs

Are burrito bowls healthy for weight loss? ›

Is a Burrito Bowl Healthy? The basic combination of protein, carbs, and fat (chicken, rice and beans, and guacamole and cheese, respectively) is not only healthy and filling, but incredibly satisfying too. You definitely won't be looking for an evening snack after eating a burrito bowl for dinner.

Best: Burrito Bowl

Unwrap that burrito, and you'll save about 300 calories to start. For a healthy bowl, go with brown rice, black or pinto beans, and grilled chicken or lean steak. Top with lettuce and salsa, which packs plenty of flavor for just 5 calories a tablespoon.

Divide the rice among four bowls. Top with the beans, sofritas, fajita veggies, and scoops of salsa and guacamole. Garnish with desired toppings and season to taste with salt and pepper.

Broccoli, cauliflower, carrots, and squash are excellent alternatives to rice in a healthy diet. These vegetables are high in complex carbohydrates, low in calories, and rich in fiber, vitamins, and minerals. They can be boiled, steamed, or roasted.

It depends on ingredients. Both can be high in calories, fats, and sodium, if made with enough cheese and fried (burrito) or processed (quesadilla) meat. On the other hand, they can both be made 'healthier'. For example, burrito can be made with grilled chicken, beans, brown rice, and vegetables.

The grilled chicken at Chipotle is one of our favorite lean protein options for athletes. It's not only high in protein but also lower in fat, which can be helpful for athletes trying to lose weight while still fueling properly. Inside the bowl: Grilled chicken.

Grilled proteins are typically some of the lowest-calorie foods you will get at a Mexican restaurant as long as they are paired with the side smart dishes. Choose grilled seafood, chicken, or steak with a side of black beans, grilled or sauteed vegetables.

Your choice of freshly grilled meat or sofritas served in a delicious bowl with rice, beans, or fajita veggies, and topped with guac, salsa, queso blanco, sour cream or cheese.

Add all ingredients to the bowl once ready to serve. If not using freshly cooked beans and rice, reheat them in a microwave-safe bowl before adding the romaine. You can also serve the burrito bowl cold.

"A good burrito doesn't need rice, but it doesn't bother me if it's there," said the staffer. "However, if there's no avocado, that's just crossing a line."

Is rice essential in a burrito? ›

Rice – while it's optional, adding rice into your burrito can make it extra filling and provide a bit more texture. Use cooked white rice or swap for brown rice if you're looking for some more nutrients. Avocado – another optional ingredient, but one we love to include for a bit of extra flavour and taste.

Authentic Mexican burritos consist of two thin flour tortillas filled with a variety of ingredients. Although the ingredients can be as creative and unique as one's imagination, a traditional burrito is filled with meat, vegetables, and beans. However, rice and guacamole are two very common additions.

Chipotle Burrito Bowl Without Rice, With Meat And Cheese (1 One Burrito Bowl ) contains 2g total carbs, 1g net carbs, 14g fat, 27g protein, and 260 calories.