Baked Chocolate Custard - Healthy Recipes Blog (2024)

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Last updated: · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.

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This chocolate custard is dark, rich, and intense. Its texture is wonderfully smooth and silky.

It's surprisingly easy to make, and it's definitely one of my favorite chocolate desserts!

Baked Chocolate Custard - Healthy Recipes Blog (1)

Do you love chocolate? I think most of us do. There's something about it that's more than its sweetness. People really do crave chocolate.

It's no wonder I have so many chocolaty desserts on this website! From chocolate pie to chocolate cake, and even - for my snack - chocolate yogurt. I love them all. But this custard is one of my favorites. It's very grown-up - rich, decadent, and intensely chocolatey.

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  • Ingredients
  • Instructions
  • Expert tip
  • Frequently asked questions
  • Variations
  • Serving suggestions
  • Storing leftovers
  • Related recipes
  • Foodie Newsletter
  • Recipe Card
  • Reviews

Ingredients

You'll only need a few simple ingredients to make this tasty dessert. The exact measurements are included in the recipe card below. Here's an overview of what you'll need:

Milk: You should definitely use whole milk in this recipe.

Dark chocolate: The darker you can go and still enjoy it, the better.

Sweetener: I use stevia, but you can use any granulated sweetener instead.

Egg yolks: See the suggestions below on what to do with the leftover egg whites.

Vanilla extract: Try to use the real thing - pure vanilla extract - and not the artificially flavored stuff.

Instructions

Making this chocolate custard is surprisingly easy. Scroll down to the recipe card for detailed instructions. Here are the basic steps:

First, bring the milk to a simmer, then add the chocolate and sweetener.

Whisk the mixture until very smooth. Remove from heat and allow to slightly cool, then whisk the egg yolks and vanilla.

Very slowly, whisking constantly, add the chocolate mixture to the egg mixture.

Baked Chocolate Custard - Healthy Recipes Blog (2)

Pour the mixture into a measuring glass, then pour it into four ramekins that you've placed in a baking dish.

Pour hot water into the pan to create a water bath for the custard.

Bake until set, 25-30 minutes at 300°F.

Baked Chocolate Custard - Healthy Recipes Blog (3)

Expert tip

The step of very slowly whisking the warm chocolate mixture into the eggs is called tempering. The idea is to try and prevent the eggs from cooking in the warm liquid and turning into scrambled eggs.

Technically, you would first whisk some of the chocolate into the eggs, then whisk that mixture back into the chocolate mixture. I do it a little differently, as you can see in the instructions and in the video below. But the idea is the same.

Still, it's not a bad idea to strain the mixture before pouring it into the ramekins, because tiny bits of cooked egg might be in there. If your mixture isn't too thick to strain, I highly recommend you do it.

Frequently asked questions

Is it difficult to make custard?

Not really. You just need to follow the steps methodically, much like any baking recipe.

I used to be scared of making custard. It seemed so complicated - tempering the eggs, baking in a water bath. But in reality, making it is quite easy.

Just follow the simple instructions below and you'll be rewarded with a rich, velvety, and chocolaty dessert.

Can I bake the custard directly on the oven rack?

I don't recommend that. When you pour hot water halfway up the sides of the ramekins, you create a water bath.

This hot water bath insulates the chocolate custard from the direct heat of the oven and promotes even cooking, so the edges won’t overcook before the center is done.

Many people use the same technique when baking a cheesecake, which is, in fact, a type of custard too.

What sweetener should I use?

I use stevia when making this recipe. You can use a granulated sweetener instead (such as erythritol), and you can use sugar if you don't mind the carbs. The nutrition info below assumes stevia.

What to do with the extra egg whites?

I have a few great recipes that will help you use up those extra egg whites! Egg white muffins, egg white frittata, and egg white omelet. They are all very tasty and very easy to make.

Variations

The best way to vary this recipe is to use different flavor extracts. So instead of vanilla extract, you could use almond extract, coconut extract, or orange extract.

If you opt for any of these flavors, I recommend using just one teaspoon of them, not an entire tablespoon.

Serving suggestions

This rich dessert is excellent all by itself. If you'd like to add something, you can top it with some whipped cream and berries. It's also good with a drizzle of warm peanut butter.

Storing leftovers

You can keep the leftovers in the fridge, in an airtight container, for up to 3 days. But this custard is best when served fresh.

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Recipe Card

Baked Chocolate Custard - Healthy Recipes Blog (9)

4.96 from 105 votes

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Chocolate Custard

This chocolate custard is dark, rich, and intense. Its texture is smooth and silky. It's one of my favorite chocolate desserts!

Prep Time30 minutes mins

Cook Time30 minutes mins

Rest time1 hour hr 30 minutes mins

Total Time2 hours hrs 30 minutes mins

Course: Dessert

Cuisine: American

Servings: 4 servings

Calories: 302kcal

Author: Vered DeLeeuw

Ingredients

  • 1 cup whole milk
  • 5 oz dark chocolate such as Lindt 85%, broken into pieces
  • ½ cup granulated sweetener (or the equivalent in stevia)
  • 4 large egg yolks
  • 1 tablespoon pure vanilla extract

Instructions

  • Preheat your oven to 300°F. Fill a kettle with water and boil the water, turning the heat off when the water has boiled.

  • In a small saucepan over medium heat, bring the milk to a simmer. Add the chocolate and sweetener. Reduce the heat to low. Whisk until the chocolate and sweetener melt completely and the mixture is smooth. Remove from the heat and allow to cool for a couple of minutes.

  • In a medium bowl, whisk together the egg yolks and vanilla. Pour a tablespoon of the chocolate mixture into the egg mixture, whisking vigorously. Keep pouring the chocolate mixture into the egg mixture very slowly, constantly whisking. This technique is called tempering. It helps make sure the eggs won’t turn into scrambled eggs.

  • Place four (4-ounce) ovenproof ramekins in a rimmed baking dish. Pour the custard mixture (ideally through a strainer) into a measuring glass (just in case you have a few bits of cooked eggs in there). Pour the mixture into the ramekins. Pour the still-hot water that you had previously boiled into the pan so it comes halfway up the sides of the ramekins. This hot water bath insulates the custard from the direct heat of the oven and promotes even cooking, ensuring the edges won’t overcook before the center is done.

  • Bake the custard, uncovered, until set, for 25-30 minutes. Carefully remove the ramekins from the pan (they'll be very hot), place them on a cooling rack, and allow them to cool to room temperature for about 30 minutes. Cover and refrigerate the custard for at least an hour before serving.

Video

Notes

  • The video above shows me making half the recipe.
  • I use 1.5 teaspoons of stevia glycerite when making this recipe. You can use a granulated sweetener instead (such as erythritol) or sugar if you don't mind the carbs. The nutrition info assumes that stevia was used.
  • You can keep the leftovers in the fridge, in an airtight container, for up to three days. However, this custard is best when served fresh.

Nutrition per Serving

Serving: 0.25recipe | Calories: 302kcal | Carbohydrates: 17g | Protein: 9g | Fat: 22g | Saturated Fat: 12g | Sodium: 46mg | Fiber: 5g | Sugar: 4g

Made this Recipe?

If you made this recipe, please leave a comment sharing your experience with others. Thank you so much!

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Disclaimers

Cup measurements refer to the standard American cup, which is 240 milliliters. Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read these Terms of Use carefully before using any of my recipes.

About the Author

Baked Chocolate Custard - Healthy Recipes Blog (10) Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

Reader Interactions

Comments

    Review this Recipe or Ask a Question:

  1. Rochelle

    Baked Chocolate Custard - Healthy Recipes Blog (11)
    This was insanely good. I was expecting a cakey texture after baking it but it came out velvet smooth. We used 2 tablespoons of raw sugar which balanced the bitterness of the 85% cocoa perfectly.

    Reply

    • Vered DeLeeuw

      Yay! I'm so glad you enjoyed this custard, Rochelle! Many thanks for taking the time to write a comment.

      Reply

  2. Starlene

    Hi, what kind of stevia did you use and how much?

    Reply

    • Vered DeLeeuw

      I use 1.5 teaspoons of stevia glycerite. Thank you for the question - I added the info to the recipe card.

      Reply

Baked Chocolate Custard - Healthy Recipes Blog (2024)

FAQs

What are the three types of baked custard? ›

Baked custards include bread pudding, flan, and cheesecake, and are prepared by baking in an oven or water bath. Boiled Custards include beverages like eggnog. Puddings, creme anglaise (krem on-GLAYZ), and pastry cream are some examples of stirred custards.

What makes custard healthy? ›

Gelatin included in the custard can greatly improve the integrity of the gut lining and it absorbs water and helps to keep fluid in the digestive tract, which is needed for promoting transportation of waste and healthy bowel movements.

What is the difference between a soft and baked custard? ›

Baked Custards

The make-up is similar to that of the stirred custards. They contain dairy, sugar, and eggs (usually whole eggs). The whole egg gives the custard more stability and a thicker texture. While using just the yolks makes the custard richer with a softer texture.

What's the difference between pudding and custard? ›

While most custard and pudding recipes both typically call for eggs, the main difference is that pudding uses a starch for thickening, whereas custard's thickening agent is the egg itself (or egg yolk, in most instances). Custard's texture also tends to be firmer than pudding.

What is the American version of custard? ›

In the USA it is more like ice cream, or frozen Yogurt, or what the local place in St Louis Ted Drewes calls “concrete”. In other word it's usually a chilled confection of the same consistency as ice cream and often served by itself in a pot.

Is baked custard the same as crème brûlée? ›

The main difference between the two is that creme brulee is topped with a layer of sugar that caramelizes under a broiler or torch, resulting in a crunchy, burnt sugar topping. Egg custard does not have this additional layer of sugar, but some recipes call for a dusting of nutmeg or cinnamon.

Can custard be healthy? ›

Nutrient-rich: Custard is made with milk and eggs, providing essential nutrients like protein, calcium, vitamins (such as vitamin A and vitamin D), and minerals like phosphorus. 2. Energy boost: Custard is a good source of carbohydrates, making it an energy-rich dessert or snack.

Is custard more unhealthy than ice cream? ›

Brands vary, but vanilla ice-cream typically has about 10 per cent more calories than custard, as well as twice the saturated fat, less protein and half the calcium and potassium. However, ice-cream usually has less sugar and salt, too.

Is custard more fattening than yogurt? ›

Frozen custard uses a minimum of 1.4 percent of egg yolk solids in addition to the 10 percent milk fat of a traditional ice cream. While this is responsible for custard's creamy, thick texture, it does equate to higher calories than a frozen yogurt.

What is baked custard called? ›

Flan, or crème caramel, is a custard baked in a dish coated with caramelized sugar that forms a sauce when the custard is unmolded.

How do you determine when a baked custard is properly baked? ›

The custard may still jiggle slightly, but the top should no longer be liquid. It should feel firm (spongy but set) when lightly touched; and when a toothpick or skewer is inserted down into the custard at the edge of the cup, it should come out clean. Otherwise, keep baking and checking.

What causes a baked custard to become firm? ›

According to "On Food and Cooking" by Harold McGee, custard's consistency can be "firm, soft, slick or creamy, depending on its egg content. The greater the proportion of whole eggs or whites, the firmer and glossier the custard." Whole eggs, as opposed to just egg yolks, will also give you a firmer texture.

Is chocolate custard the same as chocolate pudding? ›

Ingredients: Both custards and puddings begin with a base of sweetened cream or milk. The main difference is the ingredient used as a thickening agent. Eggs are an essential ingredient in custard, as they give the dessert its gelatinous texture. Instead of egg proteins, flour or cornstarch are thickeners in puddings.

Is creme brulee made from custard? ›

At its most basic, crème brûlée is a creamy, pudding-like, baked custard with a brittle top of melted sugar that cracks when you gently tap it with a spoon. The custard is made with heavy cream, eggs, sugar, and vanilla.

Is pastry cream same as custard? ›

Put simply, pastry cream is a type of custard. Adding cornstarch to the vanilla custard will give you a thick, firm substance (almost like vanilla pudding) that will hold its shape when piped.

What is bake custard? ›

Baked custard is made with a combination of eggs, milk or cream, sugar, and sometimes flavoring, chocolate, or spices, that's cooked in small dishes sitting in a pan of water. The result is smooth, creamy, and rich.

What is the most common custard? ›

Sweet custards are more common, though, and they can take the form of a filling for a pastry, like crème patissière, or pastry cream, which is a stirred custard with added flour; or a sauce that's poured over a dessert, such as crème Anglaise, which is simply a thin stirred custard; as well as the main element of the ...

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